Supporting Young Cardiac Health - Poppy's Light Foundation

Find the guidance and support you need

The path following an inherited cardiac diagnosis is marked by anxiety and uncertainty. We want you to know you don’t have to face this alone. Visit our information hub to learn more about the specialised psychological care, screening guidance, and trusted resources we provide.

Information hub

Adult hands and child's hands holding a red heart.

When you need a helping hand

Access free psychological support

Coping with an Inherited Cardiac Condition (ICC) or the trauma of Sudden Arrhythmic Death Syndrome (SADS) is overwhelming. We believe your emotional well-being is just as vital as physical health.

We offer free, specialist psychological services, counselling, and holistic care for children, young people, and families through our trusted partners.

Find tailored care, guidance, and a community that understands.

Father has drawn heart in sand in a beach with baby daughter.

Uncertainty ends here

Understand Inherited Cardiac Conditions & screening

If there is a family history of unexplained fainting, seizures, or sudden loss, the fear can be consuming. Knowledge is the first step toward peace and safety.

ICCs are treatable, and early screening saves lives. We provide clear, expert-backed information on genetic heart disorders and can guide you through the screening process.

Get clarity, protection, and the knowledge needed to keep your family safe.

Get help

The therapist was so understanding, she made it very clear she wasn't putting and pressure on Margot to speak and just knew exactly how to navigate things. Margot would usually be in sensory overload after something like that, but she was really chatty and sang most the way home. Thank you so much!
Margot's parent on psychological support

I just wanted to say thank you so much for the Mary Poppins theatre experience yesterday. We all had a fabulous day, we loved it.
Family of patient on holistic experience

Thank you so much, Poppy's Light Foundation. These lovely teddies are bringing so much joy to patients.
Clinical team on our Jellycat Christmas gifting event in the ICC clinics

A big thank you for supporting us to attend the annual BICCS conference. It was really enjoyable and we have taken a lot away from it as a team.
Specialist nurses and consultant on funding we provided

Stories of hope, awareness & action

Keep up-to-date with our latest fundraising efforts and get valuable insights on clinical research, screening and the support available.

29 Jan 2026 • Sarah Myburgh

Guest blog: Mental Health Challenges for Young People Living With Cardiac Health Conditions

For young people, managing a cardiac diagnosis can be especially challenging, as it intersects with critical stages…

23 Jan 2026 • Sarah Myburgh

Guest Blog: Health Anxiety in Young People With Cardiac Conditions: When Worry About the Heart Takes Over

For children, adolescents, and young adults, this awareness is often necessary, but it can sometimes tip into…

22 Jan 2026 • Vicki Eagle

What We’ve Built, and Where We’re Going: A Founder’s Reflection

It was born out of love, heartbreak, and a profound sense that what our family experienced should…

15 Jan 2026 • Vicki Eagle

A Week in the Life of a Charity Founder: January Has Started Strong

January is often a time for reflection and reset, but at Poppy’s Light Foundation, this week has…

08 Jan 2026 • Vicki Eagle

Sudden Arrhythmic Death Syndromes (SADS): Learning from Poppy and changing practice

Sudden Arrhythmic Death Syndromes (SADS) are inherited heart rhythm disorders that can cause sudden cardiac arrest in…

17 Dec 2025 • Vicki Eagle

Finding hope through awareness

While this season is not an easy time to speak about loss, it is a meaningful time…

Upcoming events

Poppy's Light Foundation Ball

Join us for an unforgettable evening on the 14th March 2026 at the 2nd Annual Poppy’s Light Foundation Charity Ball!

A night of celebration, connection, and compassion, all in support of a truly meaningful cause. Hosted by the brilliant Justin Lockwood as compere, the evening will feature an inspiring keynote speaker, a charity raffle, live music, and exceptional food.

Expect great company, uplifting moments, and a fantastic atmosphere, all while helping to shine a light where it’s needed most.

Get tickets

Donate today

Be the light for a young heart.

Your donation funds specialist care, critical heart screening, and unwavering psychological support to protect young lives across the North East region.

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Get involved

Carry Poppy's Light forward

Your involvement makes a difference. See how you can join our next fundraising challenge, awareness day, or support event to help us protect young cardiac health.

Machu Picchu

Our intrepid explorers are at it again in 2026! They conquered Mount Kilimanjaro, and now they are planning to take on the Inca Trail through the Amazon Rainforest through the Sacred Valley, 13,779ft up through the Sun Gate to the Machu Picchu the fabled lost city of the Incas.
Corporate Golf Day

Mark your calendars! Join us for a Corporate Golf Day at Close House in Heddon on the Wall. Whether you’re aiming for a hole-in-one or just looking to enjoy a day of outdoor connection, your participation helps us provide life-saving cardiac screenings and support to families in need.
Great North Run

Lace up your trainers for the world’s biggest half marathon and join us on the road from Newcastle to South Shields. Every mile you run for Poppy’s Light Foundation helps us provide vital support to families and fund life-saving cardiac screenings for young people across the North East.

View all our upcoming events »