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Sudden Arrhythmic Death Syndromes (SADS): Learning from Poppy and Changing Practice

A Professional Reflection on Awareness, Missed Opportunities, and Prevention


Sudden Arrhythmic Death Syndromes (SADS) are inherited heart rhythm disorders that can cause sudden cardiac arrest in children and young people. These conditions are clinically challenging: structural heart abnormalities may be absent, symptoms may be intermittent or subtle, and early presentations often overlap with benign explanations.


Despite these challenges, the consequences of missed recognition are profound. In the UK, approximately 12 young people die each week from undiagnosed cardiac conditions. Many have had prior contact with healthcare services, highlighting opportunities for earlier intervention.


This reflection is not written to assign blame, but to ask a simple question for clinicians:


What can we learn, and what can we do differently?



Recognising the Clinical Red Flags


Inherited arrhythmia syndromes, such as CPVT, Long QT syndrome, and Brugada syndrome, may present with:


  • Syncope, particularly during or after exertion

  • Dizziness or light-headedness

  • Palpitations or chest discomfort

  • Transient vacant episodes

  • Non-specific anxiety or panic-like symptoms


These signs are often dismissed as anxiety, dehydration, or fatigue. While these explanations may sometimes be correct, they should never be assumed without careful assessment, particularly when exercise triggers the event.



A Missed Opportunity


Two years before Poppy died, she fainted at home after using an exercise bike. She appeared well, called out for me, and I took her to A&E. At the time, the episode was unexplained, and no referral to a paediatric electrophysiologist occurred.


I was an anxious mother in that department, trusting that reassurance equated to safety. Two years later, Poppy passed away suddenly from undiagnosed CPVT.


Her story is not unique. Many families affected by SADS describe earlier symptoms that were recognised but not escalated. It raises the question: how can clinicians spot risk when presentations are subtle, and parental concern is dismissed?



The Parents’ Perspective and the “Anxious Parent” Narrative


Parental concern, particularly maternal concern, is sometimes minimised in busy clinical settings. Anxiety, understandably, can be misinterpreted as the primary issue rather than a response to a potentially serious condition.


The lesson: listen, document, and pause. Anxiety should not replace risk assessment, and early reflection may save lives.



Family History: A Simple, Life-Saving Question


One practice change I would like to see embedded universally is the use of a single, vital question:


“Do you have a relative within three generations who has died suddenly due to a cardiac cause?”


This question is quick, evidence-informed, and potentially life-saving. Many families are unaware of the significance of sudden deaths decades prior. Clinicians are uniquely positioned to connect these dots.



Introducing POPPY Check


To support clinicians in recognising and acting on potential SADS presentations, Poppy’s Light Foundation has developed POPPY Check:


P – Presenting with syncope or collapse

Recognise unexplained fainting, particularly post-exertion, as a red flag.


O – Occurring during or after exertion

Exercise-related episodes require careful assessment.


P – Personal or family cardiac history

Ask: “Do you have a relative within three generations who has died suddenly due to a cardiac cause?” Family history often reveals inherited risk.


P – Potential inherited arrhythmia

Consider CPVT, Long QT, Brugada syndrome, and others. Normal ECGs or initial investigations do not rule out SADS.


Y – Yield to escalation, not reassurance

Unexplained symptoms should trigger referral to a paediatric electrophysiologist or specialist service. Document carefully and support families in navigating pathways.


“Stop. Think. Ask the POPPY Check questions. You may save a life.”



Clinical Practice Implications


Key actions for clinicians:


  • Recognise exercise-related syncope as a potential SADS red flag

  • Ask three-generation family history of sudden cardiac death

  • Document episodes carefully, including context and triggers

  • Avoid premature reassurance when uncertainty exists

  • Refer to specialist electrophysiology services when indicated

  • Support families throughout the process



The Role of Poppy’s Light Foundation


PLF does not provide screening services. What we do offer is:


  • Close collaboration with specialist professionals

  • Education and awareness about SADS for families and clinicians

  • Promotion of access to screening and referral pathways

  • Support for families navigating risk and grief


Our role complements clinical services, ensuring that awareness and referral pathways are actively promoted.



Psychological Impact


SADS-related illness or bereavement has profound psychological consequences. PLF funds access to:


  • Clinical psychologists

  • Family therapists

  • Counsellors

  • Play workers


Supporting emotional well-being is as vital as physical assessment and referral.



Reflecting and Learning from Poppy


Poppy’s fainting episode two years before her death teaches us:


  • Early signs may be subtle

  • Parental concern should be taken seriously

  • Family history is crucial

  • Reassurance without escalation can miss life-threatening conditions


Embedding POPPY Check into clinical practice provides a structured, memorable prompt to act on these lessons.



Conclusion


SADS is rare, but preventable when warning signs are recognised, family history is explored, and specialist referral occurs.


Every clinician can make a difference. Every question can save a life.


Stop. Think. Ask the POPPY Check questions. Think Poppy.



Contact

Vicki Eagle

Founder, Poppy’s Light Foundation


 
 
 

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